Blueberry Mango Smoothie

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With a new baby, I’m loving this blueberry mango smoothie because it provides a nice jolt of energy without the guilt. The natural su​gars in fruit rev up your energy levels quickly without spiking your blood sugar as much as sugary sodas or heavily sweetened coffee would.

Also, the Greek Yogurt makes this a powerhouse of protein to help keep your energy up, and prevent the post sugar crash. Blebidy (nursing talk) bleh. You’ve been schooled ;).

Ingredients for Blueb​erry Mango Smoothies:

1 cup water
1 cup fat free Greek Yogurt
1 banana
1/2 small lemon, peeled
1 cup frozen mango
1 cup frozen blueberries
Honey, to taste (optional)

How to Make this Blue​berry Mango Smoothie:

1. Add all ingredients to your blender and blend until smooth.

2. Add a drizzle of honey if desired and blend until​ incorporated. Pour into two tall glasses and serve.

4.92 from 12 votes

Blueberry Mango Smoothie

Prep Time: 5 minutes mins

Total Time: 5 minutes mins

The natural sugars in fruit and honey (if using), rev up your energy levels quickly and, the Greek Yogurt makes this a powerhouse of protein to help keep your energy up.

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Ingredients 

Servings: 3 1/2 cups (2 servings)

• 1 cup water
• 1 cup Greek Yogurt
• 1 banana
• 1/2 small lemon, peeled
• 1 cup frozen mango
• 1 cup frozen blueberries
• Honey, to taste (optional)

Instructions

• Add all ingredients to your blender and blend until smooth.
• Add a drizzle of honey if desired and blend until incorporated. Pour into two tall glasses and serve.

Author: Natasha Kravchuk

Course: Beverage

Cuisine: American

Keyword: Blueberry Mango Smoothie

Skill Level: Easy

Cost to Make: $

♥ FAVORITE THINGS ♥
Shown in this post: (nope, no one paid us to write this; just stuff we love):
* This is the best blender on the market as far as I’m concerned 🙂

P.S. This Mother’s Day, consider starting a new tradition and bring Mom a smoothie in bed. 🙂 To all t​he Mama’s, soon-to-be Mama’s and hopeful Mamas :), God bless you all and have a wonderful Mother’s Day!